RELATIONSHIP PSYCHOLOGY
You deserve to feel better.
I’m Dr. Rosemary Rukavina, a Licensed Psychologist based in Burnaby, B.C. I have worked with adults, couples, and groups since 2011, first as a Clinical Counsellor and now as a Psychologist.
Clients describe me as direct, thoughtful, and engaged. I look closely at what is happening, provide clear direction, and keep therapy focused on changes that extend beyond the session.
Because so much of who we become is shaped in relationship.
Many of the patterns we struggle with did not develop in isolation; they emerged through what we experienced, what we learned to expect, and how we learned to protect ourselves.
That is why my work with trauma and my work with couples are not separate worlds: both involve patterns that are shaped and reinforced in how we relate.
My goal is to help you feel more grounded, less defined by the past, and more fulfilled in your relationships.
Therapy should do more than help you cope
Our inherent capacity for growth is at the heart of my work. Therapy should be purposeful, responsive, and structured around what will best support meaningful change.
It should help you feel differently, relate differently, live differently.
We pay attention to what happens emotionally, physically, and relationally in the moment, so insight can become something you actually experience and practise.
I do not believe therapy should drift indefinitely. Our work is guided by your goals, your history, and what is getting in the way of the life or relationships you want.
I will not simply sit back and leave you to figure everything out on your own. I offer observations, ask difficult questions, and help us stay focused while making decisions about the work together.
I pay close attention to what is happening as we work and adjust the pace, focus, and approach when needed. Therapy should fit what is actually happening—not force you through a predetermined process.
ANXIETY, OVERWHELM, AND BURNOUT
SHAME, SELF-CRITICISM, AND PEOPLE-PLEASING
Trauma AND ATTACHMENT WOUNDS
CONFLICT AND COMMUNICATION BREAKDOWNS
TRUST, BETRAYAL, relationship injuries, AND affairs
EMOTIONAL DISCONNECTION AND INTIMACY
Here’s what tends to make the work with me most effective.
We’re likely a good fit if you:
Want therapy that is active, compassionate, structured, and focused on change.
Are ready to work beyond insight and supportive conversations.
Are willing to look honestly at your own patterns, responses, and role in what is happening.
Can commit to the consistency and structure the work requires.
We’re likely not the right fit if you:
Are looking for occasional or one-off sessions rather than ongoing work.
Prefer primarily supportive talk therapy or brief skills-based treatment.
Want therapy to focus only on symptoms or on what someone else needs to do differently.
Need more immediate or specialized care than I provide.
I value thoughtful professional relationships with clinicians who are invested in their work, continued growth, and providing excellent care.
I offer EMDR consultation for clinicians looking to strengthen their practice, deepen case conceptualization, and build confidence applying EMDR with complex presentations.
Consultation is available for clinicians seeking support with their EMDR practice or working toward EMDRIA Certification.
I’m exploring a small, curated collective for experienced clinicians who want the independence of private practice with more connection, consultation, and trusted referral relationships.
Members maintain fully independent practices while being part of a professional community they know and trust.
Learn more about individual EMDR therapy and couples therapy, or view current availability.